Foundations of Empowerment
A Sacred Space to Reclaim Your Voice, Your Strength, Your Life
I help women who’ve experienced relationship trauma reclaim their identity, rebuild their confidence, and create a life—and business—that aligns with their healing, purpose, and power.
Transforming Pain into Power
Hi! I'm Rochelle.
Advanced Practice Registered Nurse and Trauma-Informed Healing Coach & Business Mentor
As a Trauma-Informed Coach, I use proven, trauma-informed methods to support my clients through their healing journey. I combine my nursing background with my coaching experience to offer a comprehensive approach that honors each woman’s unique path to recovery. My mission is simple: to help you heal from within, reclaim your personal power, and create a life that reflects the strength and beauty of the woman you truly are.
With a background as a nurse, I bring a holistic, compassionate approach to healing. I understand the deep connections between mind, body, and spirit, and I use my clinical expertise to guide women through a personalized process of recovery. In my coaching practice, I focus on not just surviving abuse, but thriving beyond it—helping you set boundaries, rebuild self-worth, and cultivate the inner strength to step into a life full of peace and empowerment.
But more than that, I’m a woman who has experienced the emotional, mental, and spiritual toll of narcissistic abuse. After years of suffering, I found the strength to heal and reclaim my life. This journey has shaped my passion for helping women just like you break free from the cycles of pain and rebuild from within.
Let's Connect
Select a date and time to schedule your Holistic Assessment.
What makes my program different is that it’s built specifically for women healing from the emotional, mental, and financial weight of toxic relationships. I’ve been where you are, and I know healing isn’t just about talking—it’s about being seen, supported, and given tools that actually work in real life.
This isn’t surface-level coaching. It’s a trauma-informed space where you’ll rebuild your identity, reclaim your confidence, and create a life—and future—that finally feels like you. You get real guidance, real support, and real transformation—without the fluff or overwhelm.
And what truly sets this apart is that while most healing programs stop at personal growth, I also offer business mentorship for those ready to turn their healing into purpose. Whether you’re just beginning to imagine something new or already have a business that needs alignment, you’ll be supported with the tools and strategy to grow it in a way that honors your journey.
It’s not one-size-fits-all. It’s healing and growth tailored to you—whether that means reclaiming your life, creating something new, or both.
