Heal the sabotage.
Trust the calm.
Stay for the good love. đ
I help high-functioning, post-divorce women heal the trauma that therapy missed â so they can feel safe in their bodies, calm in love, and confident in their future.
Youâre not broken â your nervous system
is still protecting you.
Feeling calm one moment and spiraling the next
Wanting connection, but panicking when it shows up
Knowing better, but still not feeling safe
Wondering why healthy love feels unfamiliar
This isnât a mindset issue.
Itâs a nervous system one.
Healing doesnât happen by pushing harder.
Trauma-informed
Nervous-system-first
Clinical + somatic + lived experience
This isnât about fixing you.
Itâs about helping your body trust again.
"I felt broken. My heart ached and my nervous system was a wreck.â
âRochelle came into my life at a time when I felt completely broken, and her guidance helped me rebuild from the inside out. She helped me understand my emotions, take control of my nervous system, and taught me powerful techniques to use when I felt myself spiraling.â - Zoe
Ways To Work With Me
Safe to Love Again Healing Container
A 3-month trauma-informed coaching experience for high-functioning women who are ready to calm emotional chaos, rebuild self-trust, and feel safe in love again.
Personalized Support Pathways
Your healing doesnât need to fit a formula.
Your discovery call helps determine the level of support thatâs most aligned for where your nervous system is right now.
About Rochelle
Iâm Rochelle â a Trauma-Informed Relationship Coach and Advanced Practice Registered Nurse with over two decades in healthcare.
I support high-functioning women, post divorce, healing after relationship trauma â especially the stage where youâve left, you understand what happened, but your body still doesnât feel safe.
My work blends nervous-system regulation, trauma-informed coaching, somatic and energetic healing, and lived experience.
I donât believe in fixing what isnât broken. I help women feel safe enough to trust themselves â and love â again.
You donât need more insight.
You need your body back on your side.
You donât have to do this alone.
If something here resonated, trust that.
Healing doesnât require rushing â it requires the right support at the right time.
A discovery call is simply a space to explore what youâre navigating and see whether working together feels aligned. No pressure. No obligation.
